Besides walking (brr it's cold outside!) I'm looking for ideas for exercise at home with the munchkin, do they have exercise videos that show you how to include the baby? I thought I saw a dancing exercise video on the mom show (maybe it was just a class you could take) Any ideas would be fabulous!
I just found out that there is a free mom and baby yoga class (among many other classes offered at the same place) at 1111 Queen St. E. We plan to be there this coming Tuesday, October 20th.
Submitted by Spiralsylph on Sat, 10/17/2009 - 17:26
For mothers with infants & toddlers up to 3 years of age. Babies (under 22 lbs) will be included in workout. Older children are free to play in attached playroom.
Submitted by beaches.fit.mom on Thu, 09/03/2009 - 15:18
BEACHES BABY FITNESS PROGRAMS
Indoor programs have begun, but it there is still time to join the Autumn Session!
Include your kids in your workout program.
Submitted by beaches.fit.mom on Thu, 02/12/2009 - 09:45
Beaches Fitness will be open for FREE Fitness Assessments and Consultations from Sunday, January 25th to Friday, January 30th. This opportunity is for WeeWelcome members only!
Submitted by beaches.fit.mom on Wed, 01/14/2009 - 08:42
Cheap and often offer many different activities for all areas of interest. Cheack on-line for your areas activities. Great to sign up with a friend and have some adult time.
I know sounds crazy but your little one will love it and what better way to get in shape then diong it with yor little one. My 3 year olds trys to dance along adn the baby bops to the music.
